Amount of 20:5 n-3 (EPA) in Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted

Pork Products

In 100 g (Grams) of Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted there is 0 g of 20:5 n-3 (EPA). Change amount

Conversion Calculator | Choose a measurement for calculation

20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted.

Fish oil, menhaden 13.168 g 13.17%
Fish oil, salmon 13.023 g 13.02%
Fish oil, sardine 10.137 g 10.14%
Oil, bearded seal (Oogruk) (Alaska Native) 9.71 g 9.71%
Fish oil, cod liver 6.898 g 6.90%
Fish oil, herring 6.273 g 6.27%
Oil, spotted seal (Alaska Native) 3.93 g 3.93%
Oil, beluga, whale (Alaska Native) 2.8 g 2.8%
Fish, caviar, black and red, granular 2.741 g 2.74%
Fish, mackerel, salted 1.619 g 1.62%
Fish, roe, mixed species, cooked, dry heat 1.26 g 1.26%
Fish, herring, Pacific, cooked, dry heat 1.242 g 1.24%
Fish, shad, american, raw 1.086 g 1.09%
Fish, salmon, chinook, cooked, dry heat 1.01 g 1.01%
Fish, salmon, chinook, raw 1.008 g 1.01%
Fish, roe, mixed species, raw 0.983 g 0.98%
Fish, herring, Atlantic, kippered 0.97 g 0.97%
Fish, herring, Pacific, raw 0.969 g 0.97%
Smelt, dried (Alaska Native) 0.91 g 0.91%
Fish, herring, Atlantic, cooked, dry heat 0.909 g 0.91%
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted

Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted are listed below.

Water 69.53 g 69.53%
Energy (calorie) 131 kcal
Energy (joule) 550 kJ
Protein 21.28 g 21.28%
Total lipid (fat) 4.7 g 4.7%
Ash 3.49 g 3.49%
Carbohydrate, by difference 1.15 g 1.15%
Fiber, total dietary 0 g
Sugars, total 1.15 g 1.15%
Sucrose 0.32 g 0.32%
Glucose (dextrose) 0.63 g 0.63%
Fructose 0.21 g 0.21%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 0.87 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 221 mg 0.22%
Potassium, K 264 mg 0.26%

Nutrients in Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted